Workplace Balance

Tools

Honest assessment and thoughtful reflection are the starting points for change. The first two tools in the Workplace Balance Centre will help you reflect on your current practices. The third tool gives you a quick and easy way to start adding more renewal activities to your day.

Please note: These tools are provided for individual personal use only. All rights for duplication and distribution are reserved and held by Optimus Consulting. I appreciate your respect of copyright.

EQ - Encouragement Quotient Quiz

Relationships rarely stand still. They are either appreciating or depreciating in value and worth. Your score will tell you whether your behaviour is that of a Grower, a Rotter, or Ripe for improvement. Take the quiz.

The Leader's Balance Check

Your actions speak louder than words. As a team or organizational leader, how well do you model the practice of pressing for performance and pausing for renewal? Complete the survey.

Organizational Renewal Assessment Tool

How effective is your organization in setting the tone for a healthy work-life balance environment? Test the strength of your practices in rejuvenation, reflection, connection and direction. Complete the survey.

Pause Primer-Team

Pausing is as important to the effectiveness of your workplace team as it is to your personal health and wellness. The Pause Primer-Team offers quick, easy, do-able first steps to help leaders build more renewing pauses into the work day. See the Primer (pdf - 137kb).

Looking for more ways to improve the balance of performance and renewal in your organization? Explore out the Programs area of the Pauseworks site.

"Never be afraid to sit awhile and think."

-Lorraine Hansberry