Personal Balance
Overview
Tools
Basic Relaxation & Stress Management Techniques
Time Productivity Checklist
Truths & Consequences Survey
Time Management Exercises
Pause-A-Phobia Survey
Personal Renewal Assessment
Pause Primer-Individual (pdf - 139kb)
* Please note copyright restriction on tools.
Articles
Living In The Moment – 10 Ways To Pause When You've No Time To Spare
The Pause Starved Month From Hell – A Case In Point
References
Timeshifting – Creating More time To Enjoy Your Life – Stephen Rechtschaffen
Recharge In Minutes – Suzanne Zoglio
Sabbath – Finding Rest, Renewal, & Delight In Our Busy Lives. Wayne Muller
Slow Down...and Get More Done - Marshall Cook
Your Own Sweet Time (pdf - 342kb)
"I think God's going to come down and pull civilization over for speeding."
-Steven Wright
