Personal Balance

Overview

Tools

Basic Relaxation & Stress Management Techniques
Time Productivity Checklist
Truths & Consequences Survey
Time Management Exercises
Pause-A-Phobia Survey
Personal Renewal Assessment
Pause Primer-Individual (pdf - 139kb)

* Please note copyright restriction on tools.

Articles

Living In The Moment – 10 Ways To Pause When You've No Time To Spare
The Pause Starved Month From Hell – A Case In Point

References

Timeshifting – Creating More time To Enjoy Your Life – Stephen Rechtschaffen

Recharge In Minutes – Suzanne Zoglio

Sabbath – Finding Rest, Renewal, & Delight In Our Busy Lives. Wayne Muller

Slow Down...and Get More Done - Marshall Cook

Your Own Sweet Time (pdf - 342kb)

www.stopping.com

www.jugglezine.com

www.slowfood.com

"I think God's going to come down and pull civilization over for speeding."

-Steven Wright