Personal Balance
References
You may find these books and web links helpful in your exploration of personal balance.
Timeshifting - Creating More time To Enjoy Your Life - Stephen Rechtschaffen
Insights and strategies for shifting to a more satisfying experience of time.
Recharge In Minutes - Suzanne Zoglio
101 ways to rev up your focus, confidence, and renew energy ... every day.
Sabbath - Finding Rest, Renewal, & Delight In Our Busy Lives. Wayne Muller
Presents a convincing historical case and present day argument for building pauses into our lives on a regular basis.
Slow Down...and Get More Done - Marshall Cook
Techniques for tuning in to a pace that is healthy for you.
'Your Own Sweet Time' by Kathy English for Homemakers' Magazine: www.patkatz.com/articles/a-sweettime.shtml
Profiles the concept of Balance Days for personal renewal.
www.stopping.com
A site based on the thinking and writing of David Kundtz, author of two books, Stopping and Serenity. Explores the value of stopping in modern life. Interesting quotes and food for thought.
www.jugglezine.com
A web-zine (sponsored by Herman Miller) focused on balancing work and life. Occasionally irreverent, sometimes contrarian, articles on people and work with embedded hot links to many quoted references.
www.slowfood.com
An international organization whose aim is to protect the pleasures of the table from the homogenization of modern fast food and life.
For a complete listing of references and web links, visit the Pauseworks Library.
To recommend a valuable resource you think should be added to the reference list, contact the Pausemeister.
"You can be the Master of Your Universe or a Poster Child for the Breathless Society. It's your choice."
-Dr. Patti Schwab
